Wednesday, October 12, 2005


Okay, the sad fact is that I just passed the end date of BFL Challenge number 2. I'm basically so far behind on my workouts that I don't even know where to start. I've been in a downward spiral ever since my mother's funeral, except, of course, that I trained for and rode in the MS 150 bike tour. I haven't even updated my web page with my final results for BFL Challenge 1 and I didn't send my forms in by the deadline, so I really didn't even enter the challenge.

But I have a plan. First, I'm going to stick with my workouts and my eating plan, at least on an informal level. Second, I'm going to finish the play that I'm in and some other things that are eating up my time. And I'm probably joining a gym. Mainly, I just want to maintain my weight loss and my fitness level.

Then, around the beginning of next year, or maybe slightly before, I'm going to do the challenge again and attempt to take my fitness to another level. If that goes well, I'll probably look into the personal trainer certification in the Spring.

So, that's the plan. I can live with it.

And, I will be writing a bit more in the future. More soon.


At 7:30 PM, Blogger James Clemens said...


At 3:32 PM, Blogger James said...

Great Blog! If you ever need an article on build arm muscle, you can get many that I have written at: build arm muscle .
Just follow the "articles" link at the bottom of the page!

At 7:14 AM, Blogger wenssloag said...

I was going to leave a little tip on New Years Resolutions and how to make the best of them.

Unfortunately, I would not be able to keep it brief.

Goal setting takes effort and you really have to know how to do it to do it well. Especially the follow-up.

That's why I've included a lot of FREE goal setting information on my website, to help folks like you be more successful.

In fact, you can start now, and get a head start on the new year - and the rest of your life.

Think goal setting isn't important? Spend a little time at stating goals and you'll change your mind.

Have a GREAT day!


Post a Comment

<< Home